Recover Faster. Move Better. Perform Stronger.

Whether you’re an athlete, gym-goer, or just feeling the strain of everyday life- I’m here to help. I offer expert sports massage designed to reduce pain, improve movement, and leave you feeling your best. Based at Rowton castle county club, and Elviabeautyco Wednesdays. Enquire for mobile & group bookings.

About me

I’m molly a sports massage therapist who believes everyone deserves to feel strong, mobile, and pain-free in their body.

I work with a wide range of clients , from athletes to office workers, gym lovers to weekend hikers, and everyone in between. Whether you're chasing a personal best, stuck at a desk all day, or just tired of that same old shoulder or back pain, I'm here to help.

My approach is hands-on, and always tailored to you. No generic routines or guesswork. I’ll listen to what’s going on, figure out what your body’s asking for, and work to get things moving, relaxing, or releasing - whatever it needs that day.

You don’t need to be an athlete or know all the right stretches to benefit from this work. If you’ve got a body, you’ve got muscles that hold tension - and I’m here to help you reset, recover, and feel more at ease in your skin.

Come as you are. My space is calm, no-pressure, and focused on helping you walk out feeling better than when you walked in.

Services

SPORTS MASSAGE - 30 MINUTES

A 30-minute sports massage is a focused session, targeting specific muscle groups, providing relief and promoting recovery in a shorter duration.

£35.00
SPORTS MASSAGE - 50 MINUTES

In a 50-minute session, the therapist has more time to address additional muscle areas, allowing for a more comprehensive treatment. This extended duration enables a thorough approach to tension and flexibility concerns related to your activities.

£45.00
SPORTS MASSAGE - 60 MINUTES

A 60- minute sports massage offers the most comprehensive experience, providing ample time for the therapist to address specific issues, offers a more detailed assessment, and incorporate a broader range of techniques. This extended duration allows for deeper relaxation and more thorough release of muscle tension.

£50.00
CUPPING THERAPY

Applying cups to the skin using suction, it facilitates increased blood circulation, aiding in tissue repair and overall healing. This technique is particularly effective in elevating muscle tension and chronic pain, providing relief in areas commonly affected.

£5.00
AROMATHERAPY MASSAGE

An aromatherapy full-body massage blends massage techniques with essential oils for a relaxing and rejuvenating experience, promoting overall well-being.

£55.00
BACK, NECK & SHOULDER MASSAGE

A relaxing back massage to promote tranquility and ease tension in the back muscles. The therapist employs gentle strokes and soothing movements, aiming to include a sense of calm and stress relief.

£30.00
INDIAN HEAD MASSAGE

An Indian head massage is a therapeutic technique that focuses on the head, neck, and shoulders. It typically involves gentle, rhythmic movements, including circular motions and deep kneading, to release tension and promote relaxation.

£35.00
FOOT & LEG MASSAGE

Relieve tension and revitalize tired legs with our soothing foot and leg massage. This treatment boosts circulation, reduces swelling, and melts away stress.

£30.00

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Reviews

"Discovered Molly after recently moving to the area. Would thoroughly recommend, the best sports massage I've had for quite some time"
"Absolutely amazing I've been in so much pain with tension and as such, anxious, for such a long time and I feel like a new person. Can't recommend enough and what a lovely lady too"
"As a 63 year old horse rider I was surprised when my instructor asked “have you put your stirrups up?” ….nope I hadn’t. So I dropped them down a hole. The difference was amazing. Better seat and more effective riding. I didn’t know what had changed, but was delighted. Then during my massage with Molly, I realised! She’d just started working on my hips for the second time. My hips!! Yes…the first massage had loosened them off so much that my whole body position and effectiveness as a rider had returned to the level of my younger self! Thank you Molly…oh, and the 2nd place in my dressage competition was an added bonus!"
"Molly is absolutely amazing at what she does and no one else I trust more than her to get me ready for comps and to aid recovery."
"Highly recommend Molly, I have had regular sports massages since April 2024 to release my back and shoulder knots which built up over many years. I always walk out the door relaxed with far more movement in my shoulders than when I enter. Molly is friendly, knowledgeable and very professional being able to put you at ease from the get go. I would recommend adding cupping to your treatment to release any toxins you may have. Thank you molly."
"Molly always works wonders on my muscles to help with my long distance running and marathon training! She is so calming and reassuring with her treatment and the results and significant from my massages from molly, 10/10!!"
"Molly is amazing, so professional and great at what she does! Was my first time ever having a massage so was a little nervous but molly put me at ease from the get go, her amazing hands did wonders at getting knots out of my shoulders at points it felt like she had 8 hands working their magic! Will definitely be back!!"
"Absolutely fantastic! Molly was knowledgeable, professional, and really took the time to understand my needs. I walked in with tightness and soreness and left feeling relaxed and rejuvenated. She worked wonders on my problem area with a unique combination of massage and cupping. Highly recommend- easily a five-star experience!"
"Another unbeatable sports massage from Molly, who is very knowledgeable and professional. Would definitely recommend!"
"Molly is absolutely amazing at what she does and no one else I trust more than her to get me ready for comps and to aid recovery"